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There are so many ways to choose health. Try our 10 strategies for a healthier life.   Want to feel better and live a healthier life?  VicHealth has put together 10 strategies to...
Resources and downloads
1 min read
5 Oct 2021
https://www.vichealth.vic.gov.au/resources/resource-download/be-healthy-strategies-good-health
This framework is a tool for those with an interest in changing risky drinking cultures to reduce harm from alcohol...
Research and publications
2 min read
27 Feb 2019
https://www.vichealth.vic.gov.au/news-publications/research-publications/alcohol-cultures-framework
This guide has been developed to help organisations introduce bystander initiatives as part of their work to reduce sexist and sexually harassing behaviours. It explains what bystander action is and...
Research and publications
3 min read
22 May 2019
https://www.vichealth.vic.gov.au/news-publications/research-publications/how-be-active-bystander
This report examines how Victorian men interact with alcohol, and what challenges they face when it comes to risky drinking. Download: Exploring men’s risky drinking cultures - Research...
Research and publications
1 min read
26 Sep 2022
https://www.vichealth.vic.gov.au/news-publications/research-publications/exploring-mens-risky-drinking-cultures
VicHealth’s Action Agenda 2019–2023 reaffirms the 10-year goal of 200,000 more Victorians drinking less alcohol by 2023.Download the VicHealth Alcohol Strategy...
Research and publications
3 min read
5 Aug 2019
https://www.vichealth.vic.gov.au/resources/vichealth-strategies/vichealth-alcohol-strategy-2019-2023
How do you like to break up your day and switch off after work? If you’re working from home and your workspace is the same as your relaxation space, you may find it hard to fully switch off. Here...
Article
4 min read
8 Sep 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/tips-help-you-switch-your-workday
When it comes to alcohol, over half of Australians are unaware of what a standard drink is, and many don't know the recommended amount to consume to remain at low risk of alcohol injury and...
Article
5 min read
1 Sep 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/what-standard-drink-size
VicHealth welcomes the Federal Government’s strong focus on preventive health announced in the Federal Budget. This includes $737 million allocated towards reducing harm from the e-cigarette and...
Media release
3 min read
9 May 2023
https://www.vichealth.vic.gov.au/news-publications/media-releases/vichealth-welcomes-federal-budget
Understand the research then get free 'Media Literacy Lab' modules for schools
Research and publications
6 min read
25 Nov 2015
https://www.vichealth.vic.gov.au/news-publications/research-publications/harmful-industries-digital-marketing-australian-children
Read our evidence-based tips on selecting mental health program providers for sports clubs, leagues and associations.Key messages Providing mental health programs to participants in sports...
Research and publications
3 min read
11 Jan 2021
https://www.vichealth.vic.gov.au/news-publications/research-publications/how-select-mental-health-program-providers-sports-clubs
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.