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There are so many ways to choose health. Try our 10 strategies for a healthier life.   Want to feel better and live a healthier life?  VicHealth has put together 10 strategies to...

Evidence shows a link between our income and happiness to a certain point, but what truly makes us happy? Any coronavirus information mentioned is accurate at the time this article...

VicHealth’s Action Agenda 2019–2023 reaffirms the 10-year goal of 200,000 more Victorians adopting a healthier diet.

Water is the drink of choice for health and sports performance benefits, especially for juniors.Download: Water: The clear winner in junior sport (PDF, 153 KB)VicHealth supports approaches...

What to eat while you stay at home Author: VicHealth, a Victorian Government Agency that works with experts, evidence and research in health promotion. Any coronavirus information mentioned is...

We’re becoming increasingly aware of the role our gut plays on our overall health. With so much information out there, it can be overwhelming to know what’s true or false. So how do we improve...

How to make and keep your New Year’s resolutions heading into 2023. Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...

There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...

VicHealth welcomes the Federal Government’s strong focus on preventive health announced in the Federal Budget. This includes $737 million allocated towards reducing harm from the e-cigarette and...

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