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Looking for an easy lunchbox idea using leftovers as kids return to school? Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...

A review of the strongest and most up-to-date evidence on the primary prevention of mental health conditionsKey messages: Mental health conditions can be prevented: There is considerable...

How the first coronavirus lockdown impacted the health and wellbeing of Victorians is the focus of a new VicHealth survey report.Key messages During the first lockdown of 2020, VicHealth...

Supporting Victorians to access fresh food more cheaply Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...

What to eat while you stay at home Author: VicHealth, a Victorian Government Agency that works with experts, evidence and research in health promotion. Any coronavirus information mentioned is...

We’re becoming increasingly aware of the role our gut plays on our overall health. With so much information out there, it can be overwhelming to know what’s true or false. So how do we improve...

There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...

The approaching school holidays are a welcome break for lots of families. Holidays can't come soon enough?  Here are six fun activities you can do with the whole family. In this article we...

VicHealth research comparing the impact of the first and second wave of the coronavirus pandemic on the health and wellbeing of Victorians.Key messages This research report is the...

While young people are often well-connected to strong social structures, critical transitions that characterise youth can be stressful and compromise these connections and supports, increasing social...