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  • Topics: Food systems, Neighbourhood & built systems
  • Tags: Healthy eating, Mental wellbeing
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There are so many ways to choose health. Try our 10 strategies for a healthier life.   Want to feel better and live a healthier life?  VicHealth has put together 10 strategies to...
Resources and downloads
1 min read
5 Oct 2021
https://www.vichealth.vic.gov.au/resources/resource-download/be-healthy-strategies-good-health
This guide has been developed to help organisations introduce bystander initiatives as part of their work to reduce sexist and sexually harassing behaviours. It explains what bystander action is and...
Research and publications
3 min read
22 May 2019
https://www.vichealth.vic.gov.au/news-publications/research-publications/how-be-active-bystander
VicHealth’s Action Agenda 2019–2023 reaffirms the 10-year goal of 200,000 more Victorians adopting a healthier diet.
Research and publications
4 min read
5 Aug 2019
https://www.vichealth.vic.gov.au/resources/vichealth-strategies/healthy-eating-strategy-2019-2023
Read our evidence-based tips on selecting mental health program providers for sports clubs, leagues and associations.Key messages Providing mental health programs to participants in sports...
Research and publications
3 min read
11 Jan 2021
https://www.vichealth.vic.gov.au/news-publications/research-publications/how-select-mental-health-program-providers-sports-clubs
Water is the drink of choice for health and sports performance benefits, especially for juniors.Download: Water: The clear winner in junior sport (PDF, 153 KB)VicHealth supports approaches...
Research and publications
2 min read
7 May 2015
https://www.vichealth.vic.gov.au/news-publications/research-publications/water-clear-winner-junior-sport
VicHealth has a history of working in gender equality in recognition of its health and wellbeing benefits for women and girls.For close to two decades, we have delivered initiatives to support the...
Research and publications
5 min read
19 Feb 2021
https://www.vichealth.vic.gov.au/news-publications/research-publications/gender-equality-health-and-wellbeing
What does it mean to be a man in Australia? Research shows that the pressure on men to follow outdated stereotypes of masculinity is contributing to their anxiety, depression, risky drinking and...
Research and publications
8 min read
14 Oct 2022
https://www.vichealth.vic.gov.au/news-publications/research-publications/masculinities-and-health
Building the Business Case: Healthier food & drink policiesAt VicHealth we acknowledge that the daily diets we consume are influenced by the environments in which we live, work and play. While...
Research and publications
8 min read
17 Jul 2018
https://www.vichealth.vic.gov.au/news-publications/research-publications/healthy-choice-easy-choice
Your body needs 1-2g of salt per day to function. Learn more about monitoring your salt intake with this resource. This content was developed in partnership with the Heart Foundation as...
Research and publications
4 min read
25 Jun 2021
https://www.vichealth.vic.gov.au/news-publications/research-publications/how-much-salt-should-i-eat
Australia’s food supply requires more honest labelling of added sugars.VicHealth has commissioned The George Institute for Global Health to conduct research to inform the development of a...
Programs and projects
1 min read
9 Nov 2020
https://www.vichealth.vic.gov.au/programs-and-projects/added-sugar-report
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.