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  • Topics: Tips and ideas
  • Tags: Be Healthy Content Physical Activity, Research
  • 1-10 results of 13 results

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VicHealth understands that clear and considered messaging is important for health promotion. When an inconsistent approach to messaging is used by health promotion advocates, this can undermine our...
Resources and downloads
2 min read
5 Jun 2019
https://www.vichealth.vic.gov.au/resources/resource-download/values-based-messaging-health-promotion
When it comes to our brain, even when we drink a “moderate” amount of alcohol, nearly every part of our brain matter is negatively affected, resulting in both short- and long-term...
Article
4 min read
29 Jun 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-does-alcohol-affect-brain
VicHealth’s This Girl Can – Victoria podcast is all about women who are giving it a go without judgement
Podcast
2 min read
11 Feb 2021
https://www.vichealth.vic.gov.au/be-healthy/girl-can-victoria-podcast-roccas-episode
VicHealth’s This Girl Can – Victoria is launching a podcast to help empower women to get active whenever, wherever and however they choose Author: VicHealth, a Victorian Government Agency that...
Podcast
2 min read
11 Feb 2021
https://www.vichealth.vic.gov.au/be-healthy/girl-can-victoria-podcast-out-now
VicHealth’s This Girl Can – Victoria podcast is all about women getting active in their own way and focusing on how good it makes them feel. Author: VicHealth, a Victorian Government Agency...
Podcast
2 min read
15 Feb 2021
https://www.vichealth.vic.gov.au/be-healthy/girl-can-victoria-podcast-kellys-episode
VicHealth’s This Girl Can – Victoria podcast is all about women getting active in their own way Author: VicHealth, a Victorian Government Agency that works with experts, evidence and research...
Podcast
2 min read
15 Feb 2021
https://www.vichealth.vic.gov.au/be-healthy/girl-can-victoria-podcast-kirstens-episode
VicHealth’s new This Girl Can – Victoria podcast is all about women who are giving it a go and getting active no matter how well they do it, how they look or how sweaty they get Author:...
Podcast
2 min read
11 Feb 2021
https://www.vichealth.vic.gov.au/be-healthy/girl-can-victoria-podcast-sues-episode
When it comes to alcohol, over half of Australians are unaware of what a standard drink is, and many don't know the recommended amount to consume to remain at low risk of alcohol injury and...
Article
5 min read
1 Sep 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/what-standard-drink-size
VicHealth’s This Girl Can – Victoria podcast is all about women who are giving it a go without judgement Author: VicHealth, a Victorian Government Agency that works with experts, evidence and...
Podcast
2 min read
15 Feb 2021
https://www.vichealth.vic.gov.au/be-healthy/girl-can-victoria-podcast-natashas-episode
How to make and keep your New Year’s resolutions heading into 2023. Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...
Article
5 min read
8 Oct 2015
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-keep-new-years-resolutions
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.