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  • Topics: Food systems, Partner release
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There are so many ways to choose health. Try our 10 strategies for a healthier life.   Want to feel better and live a healthier life?  VicHealth has put together 10 strategies to...
Resources and downloads
1 min read
5 Oct 2021
https://www.vichealth.vic.gov.au/resources/resource-download/be-healthy-strategies-good-health
VicHealth’s Action Agenda 2019–2023 reaffirms the 10-year goal of 200,000 more Victorians adopting a healthier diet.
Research and publications
4 min read
5 Aug 2019
https://www.vichealth.vic.gov.au/resources/vichealth-strategies/healthy-eating-strategy-2019-2023
Water is the drink of choice for health and sports performance benefits, especially for juniors.Download: Water: The clear winner in junior sport (PDF, 153 KB)VicHealth supports approaches...
Research and publications
2 min read
7 May 2015
https://www.vichealth.vic.gov.au/news-publications/research-publications/water-clear-winner-junior-sport
Many people who smoke are unaware of the various ways in which their tobacco products are modified to make the harsh smoke easier to inhale, according to new research released today by Quit...
Media release
3 min read
28 Nov 2014
https://www.vichealth.vic.gov.au/news-publications/media-releases/smokers-remain-dark-about-tobacco-industry
New data shows almost double the number of Victorian adults report vaping in 2022 compared to 2018-19. Almost one quarter of all Victorian adults currently using e-cigarettes have never...
Media release
4 min read
20 Oct 2022
https://www.vichealth.vic.gov.au/news-publications/media-releases/rise-victorian-e-cigarette-use-purchasing-behaviours
Building the Business Case: Healthier food & drink policiesAt VicHealth we acknowledge that the daily diets we consume are influenced by the environments in which we live, work and play. While...
Research and publications
8 min read
17 Jul 2018
https://www.vichealth.vic.gov.au/news-publications/research-publications/healthy-choice-easy-choice
Your body needs 1-2g of salt per day to function. Learn more about monitoring your salt intake with this resource. This content was developed in partnership with the Heart Foundation as...
Research and publications
4 min read
25 Jun 2021
https://www.vichealth.vic.gov.au/news-publications/research-publications/how-much-salt-should-i-eat
Quit, VicHealth, and Cancer Council Victoria applaud today’s announcement from the Victorian Government to introduce a retail licensing scheme to protect Victorians from the harms of tobacco.  
Media release
3 min read
28 Mar 2024
https://www.vichealth.vic.gov.au/news-publications/media-releases/victorian-tobacco-retail-licensing-scheme-commitment
Colour in the...
Standard page
1 min read
1 Feb 2024
https://www.vichealth.vic.gov.au/food-activities-kids
It could make eating fresh, delicious food more enjoyable for your whole family
Article
2 min read
15 Jan 2024
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/why-kids-should-be-involved-lunch-box-prep
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.