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  • Tags: Mental wellbeing, Healthy eating
  • Content type: Research and publications, Resources and downloads
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There are so many ways to choose health. Try our 10 strategies for a healthier life.   Want to feel better and live a healthier life?  VicHealth has put together 10 strategies to...
Resources and downloads
1 min read
5 Oct 2021
https://www.vichealth.vic.gov.au/resources/resource-download/be-healthy-strategies-good-health
VicHealth’s JumpStart! is teaming up with these 123 community organisations to create a healthier future for young people.   Recipients are listed alphabetically by location. Click an...
Resources and downloads
8 min read
9 Sep 2022
https://www.vichealth.vic.gov.au/resources/resource-download/jumpstart-funded-programs
The purpose of Reducing Junk Food in Sport: Building the Business Case project is to build the business case for junk food free sponsorship in sport. The project will inform a longer term investment...
Resources and downloads
6 min read
30 Nov 2017
https://www.vichealth.vic.gov.au/news-publications/research-publications/reducing-junk-food-sport-project-building-business-case
It’s critical to get the transition from school to stable employment ‘right’ to protect the mental health of young people. New VicHealth research suggests practical ways for schools...
Research and publications
3 min read
5 Oct 2021
https://www.vichealth.vic.gov.au/news-publications/research-publications/young-victorians-and-workforce
A publication detailing the strategies used to address food insecurity in the City of Maribyrnong and the City of Yarra.Download: Food for All: Lessons from two community demonstration...
Research and publications
1 min read
28 Nov 2014
https://www.vichealth.vic.gov.au/news-publications/research-publications/food-all-lessons-two-community-demonstration-projects
Read this toolkit about how local governments can support community health and wellbeing by creating healthy food and drink environments in local sport and recreation facilities.Download: Water...
Research and publications
4 min read
12 Mar 2021
https://www.vichealth.vic.gov.au/news-publications/research-publications/removing-sugary-drinks-council-facilities
The sodium in salt is linked to 1 in 20 deaths in Victoria, risks of high blood pressure and heart failure, stomach cancer and osteoporosis. Yet we consume more than 15,000 tonnes of salt a...
Research and publications
1 min read
12 May 2015
https://www.vichealth.vic.gov.au/news-publications/research-publications/state-salt-case-salt-reduction-victoria
Racism is a key driver of ill-health and health inequalities. Children and young people are particularly vulnerable to racism’s harms. Intergroup attitudes, beliefs and behaviours are...
Research and publications
3 min read
22 Jun 2021
https://www.vichealth.vic.gov.au/news-publications/research-publications/racism-racial-discrimination-and-child-and-youth-health
It has long been recognised that the arts, cultural sector and creative industries (the arts) can have a positive impact on people’s mental, physical and social health. It is also recognised...
Research and publications
2 min read
5 Oct 2021
https://www.vichealth.vic.gov.au/news-publications/research-publications/arts-and-creative-industries-health-promotion
We should all be able to enjoy sport free from the marketing that alcohol, gambling and unhealthy food companies use to promote harmful products. 
Research and publications
5 min read
6 Oct 2020
https://www.vichealth.vic.gov.au/news-publications/research-publications/healthy-sport-sponsorship
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.