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  • Tags: Arts and wellbeing, Be Healthy Content Dr Sandro Demaio
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There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...
Article
4 min read
14 Apr 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/which-foods-help-make-you-happy
Participating in the arts has multiple benefits for health and wellbeing: it reduces social isolation, strengthens community connection and builds self-esteem, as people pursue creative activity...
Research and publications
3 min read
6 Aug 2019
https://www.vichealth.vic.gov.au/resources/vichealth-strategies/vichealth-arts-strategy-2019-2023
We’re investing $5 million in these 27 programs to supporting the mental health and wellbeing of Victoria's young people.   In 2021 we launched The Big Connect, a new investment to...
Standard page
9 min read
26 Sep 2022
https://www.vichealth.vic.gov.au/funding/the-big-connect
It has long been recognised that the arts, cultural sector and creative industries (the arts) can have a positive impact on people’s mental, physical and social health. It is also recognised...
Research and publications
2 min read
5 Oct 2021
https://www.vichealth.vic.gov.au/news-publications/research-publications/arts-and-creative-industries-health-promotion
Applications for JumpStart! Round 2 are now closed What you'll find on this page Everything you need to know about JumpStart! Jump to our FAQs What is Future...
Standard page
4 min read
28 Nov 2014
https://www.vichealth.vic.gov.au/funding/future-healthy-jumpstart
Five Victorian councils ‘activated’ under-used public spaces within local communities to increase physical activity opportunities and social connection.Download: 2016 Community...
Research and publications
2 min read
7 Jul 2017
https://www.vichealth.vic.gov.au/news-publications/research-publications/promoting-physical-activity-through-local-community
VicHealth’s JumpStart! is teaming up with these 123 community organisations to create a healthier future for young people.   Recipients are listed alphabetically by location. Click an...
Resources and downloads
8 min read
9 Sep 2022
https://www.vichealth.vic.gov.au/resources/resource-download/jumpstart-funded-programs
Looking to apply for JumpStart!, but have questions? Well, you’re at the right place because we have answers. Want to learn more about JumpStart! – see here Need help with our...
Standard page
7 min read
8 Feb 2022
https://www.vichealth.vic.gov.au/funding/faq-jumpstart
How to make and keep your New Year’s resolutions heading into 2023. Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...
Article
5 min read
8 Oct 2015
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-keep-new-years-resolutions
We’re becoming increasingly aware of the role our gut plays on our overall health. With so much information out there, it can be overwhelming to know what’s true or false. So how do we improve...
Article
6 min read
19 May 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-improve-your-gut-health
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.