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As part of VicHealth's This Girl Can campaign, we've put together this practical guide to give you advice, suggestions, hints and tips to help more women and girls in your local area to get...
Research and publications
1 min read
8 Mar 2023
https://www.vichealth.vic.gov.au/news-publications/research-publications/helping-women-and-girls-get-active
What does it mean to be a man in Australia? Research shows that the pressure on men to follow outdated stereotypes of masculinity is contributing to their anxiety, depression, risky drinking and...
Research and publications
8 min read
14 Oct 2022
https://www.vichealth.vic.gov.au/news-publications/research-publications/masculinities-and-health
This version aims to assist Victorian community sports clubs to build healthier sporting environments that are more inclusive and welcoming of everyone in their community, particularly women, girls,...
Research and publications
1 min read
26 Sep 2022
https://www.vichealth.vic.gov.au/news-publications/research-publications/everyone-wins-community-sporting-clubs
We’re becoming increasingly aware of the role our gut plays on our overall health. With so much information out there, it can be overwhelming to know what’s true or false. So how do we improve...
Article
6 min read
19 May 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-improve-your-gut-health
There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...
Article
4 min read
14 Apr 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/which-foods-help-make-you-happy
VicHealth has a history of working in gender equality in recognition of its health and wellbeing benefits for women and girls.For close to two decades, we have delivered initiatives to support the...
Research and publications
5 min read
19 Feb 2021
https://www.vichealth.vic.gov.au/news-publications/research-publications/gender-equality-health-and-wellbeing
What to eat while you stay at home Author: VicHealth, a Victorian Government Agency that works with experts, evidence and research in health promotion. Any coronavirus information mentioned is...
Article
3 min read
15 Feb 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/healthy-eating-tips-vichealth-ceo-dr-sandro-demaio
Hundreds of new ways for women to get active across the...
Programs and projects
4 min read
4 Feb 2021
https://www.vichealth.vic.gov.au/programs-and-projects/sports-programs-active-women
We know the vast majority of Victorians think it’s important that sporting clubs provide an environment that makes women and girls feel welcome, and provides leadership opportunities for women...
Research and publications
2 min read
7 Oct 2019
https://www.vichealth.vic.gov.au/news-publications/research-publications/quick-wins-checklist-sporting-clubs
You might also be interested in...
Research and publications
4 min read
5 Aug 2019
https://www.vichealth.vic.gov.au/resources/vichealth-strategies/physical-activity-strategy-2019-2023
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
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Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.