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There are so many ways to choose health. Try our 10 strategies for a healthier life.   Want to feel better and live a healthier life?  VicHealth has put together 10 strategies to...
Resources and downloads
1 min read
5 Oct 2021
https://www.vichealth.vic.gov.au/resources/resource-download/be-healthy-strategies-good-health
Evidence shows a link between our income and happiness to a certain point, but what truly makes us happy? Any coronavirus information mentioned is accurate at the time this article...
Article
5 min read
20 Jul 2015
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/happy-or-rich-whats-more-important
What to eat while you stay at home Author: VicHealth, a Victorian Government Agency that works with experts, evidence and research in health promotion. Any coronavirus information mentioned is...
Article
3 min read
15 Feb 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/healthy-eating-tips-vichealth-ceo-dr-sandro-demaio
We’re becoming increasingly aware of the role our gut plays on our overall health. With so much information out there, it can be overwhelming to know what’s true or false. So how do we improve...
Article
6 min read
19 May 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-improve-your-gut-health
How to make and keep your New Year’s resolutions heading into 2023. Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...
Article
5 min read
8 Oct 2015
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-keep-new-years-resolutions
There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...
Article
4 min read
14 Apr 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/which-foods-help-make-you-happy
Many people who smoke are unaware of the various ways in which their tobacco products are modified to make the harsh smoke easier to inhale, according to new research released today by Quit...
Media release
3 min read
28 Nov 2014
https://www.vichealth.vic.gov.au/news-publications/media-releases/smokers-remain-dark-about-tobacco-industry
VicHealth welcomes the passing of landmark tobacco legislation that once again positions Australia as a world leader in tobacco control.  The Australian Government’s new Public Health...
Media release
2 min read
6 Dec 2023
https://www.vichealth.vic.gov.au/news-publications/media-releases/australia-leads-once-again-vichealth-welcomes-passing-globally
VicHealth strongly supports the Australian Government’s proposed strengthening of tobacco regulations, outlined today by Health Minister Mark Butler.   Strengthening these areas will go a...
Media release
2 min read
13 Sep 2023
https://www.vichealth.vic.gov.au/news-publications/media-releases/vichealth-welcomes-groundbreaking-laws-fight-against-big-tobacco
New data shows almost double the number of Victorian adults report vaping in 2022 compared to 2018-19. Almost one quarter of all Victorian adults currently using e-cigarettes have never...
Media release
4 min read
20 Oct 2022
https://www.vichealth.vic.gov.au/news-publications/media-releases/rise-victorian-e-cigarette-use-purchasing-behaviours
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
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Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.