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There are so many ways to choose health. Try our 10 strategies for a healthier life.   Want to feel better and live a healthier life?  VicHealth has put together 10 strategies to...
Resources and downloads
1 min read
5 Oct 2021
https://www.vichealth.vic.gov.au/resources/resource-download/be-healthy-strategies-good-health
VicHealth’s Action Agenda 2019–2023 reaffirms the 10-year goal of 200,000 more Victorians adopting a healthier diet.
Research and publications
4 min read
5 Aug 2019
https://www.vichealth.vic.gov.au/resources/vichealth-strategies/healthy-eating-strategy-2019-2023
Water is the drink of choice for health and sports performance benefits, especially for juniors.Download: Water: The clear winner in junior sport (PDF, 153 KB)VicHealth supports approaches...
Research and publications
2 min read
7 May 2015
https://www.vichealth.vic.gov.au/news-publications/research-publications/water-clear-winner-junior-sport
With more than two in three Australian adults and one in four children above a healthy weight*, researchers say food availability, affordability and marketing can contribute to bad choices. Excess...
Media release
4 min read
13 Oct 2022
https://www.vichealth.vic.gov.au/news-publications/media-releases/commercial-factors-driving-unhealthy-diets
VicHealth welcomes the Australian Government’s announcement of new legislation to reduce harm from tobacco and e-cigarettes and protect Australians from the predatory tactics of Big...
Media release
2 min read
30 Nov 2022
https://www.vichealth.vic.gov.au/media-resources/media-releases/australia-once-again-world-leader-tobacco-control
Building the Business Case: Healthier food & drink policiesAt VicHealth we acknowledge that the daily diets we consume are influenced by the environments in which we live, work and play. While...
Research and publications
8 min read
17 Jul 2018
https://www.vichealth.vic.gov.au/news-publications/research-publications/healthy-choice-easy-choice
Your body needs 1-2g of salt per day to function. Learn more about monitoring your salt intake with this resource. This content was developed in partnership with the Heart Foundation as...
Research and publications
4 min read
25 Jun 2021
https://www.vichealth.vic.gov.au/news-publications/research-publications/how-much-salt-should-i-eat
The ABC is calling on high school aged young people from across Greater Melbourne to share a story about their life through the Takeover Melbourne competition. The annual ABC storytelling...
Media release
2 min read
9 Mar 2023
https://www.vichealth.vic.gov.au/news-publications/media-releases/abc-calls-students-takeover-melbourne
Colour in the...
Standard page
1 min read
1 Feb 2024
https://www.vichealth.vic.gov.au/food-activities-kids
Previous...
Standard page
2 min read
30 Nov 2017
https://www.vichealth.vic.gov.au/our-health/promoting-healthy-eating
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.