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It could make eating fresh, delicious food more enjoyable for your whole family
Article
2 min read
15 Jan 2024
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/why-kids-should-be-involved-lunch-box-prep
As part of VicHealth's This Girl Can campaign, we've put together this practical guide to give you advice, suggestions, hints and tips to help more women and girls in your local area to get...
Research and publications
1 min read
8 Mar 2023
https://www.vichealth.vic.gov.au/news-publications/research-publications/helping-women-and-girls-get-active
What does it mean to be a man in Australia? Research shows that the pressure on men to follow outdated stereotypes of masculinity is contributing to their anxiety, depression, risky drinking and...
Research and publications
8 min read
14 Oct 2022
https://www.vichealth.vic.gov.au/news-publications/research-publications/masculinities-and-health
This version aims to assist Victorian community sports clubs to build healthier sporting environments that are more inclusive and welcoming of everyone in their community, particularly women, girls,...
Research and publications
1 min read
26 Sep 2022
https://www.vichealth.vic.gov.au/news-publications/research-publications/everyone-wins-community-sporting-clubs
How the alcohol industry has lined its pockets with money from vulnerable people during coronavirus restrictions [plus tips to rise above their tactics] Author: VicHealth, a Victorian Government...
Article
6 min read
5 Oct 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/four-alcohol-industry-tactics-targeting-vulnerable-people
How do you like to break up your day and switch off after work? If you’re working from home and your workspace is the same as your relaxation space, you may find it hard to fully switch off. Here...
Article
4 min read
8 Sep 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/tips-help-you-switch-your-workday
We’re becoming increasingly aware of the role our gut plays on our overall health. With so much information out there, it can be overwhelming to know what’s true or false. So how do we improve...
Article
6 min read
19 May 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-improve-your-gut-health
There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...
Article
4 min read
14 Apr 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/which-foods-help-make-you-happy
Looking for an easy lunchbox idea using leftovers as kids return to school? Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...
Article
2 min read
5 Mar 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/easy-leftover-school-lunchbox-ideas
VicHealth has a history of working in gender equality in recognition of its health and wellbeing benefits for women and girls.For close to two decades, we have delivered initiatives to support the...
Research and publications
5 min read
19 Feb 2021
https://www.vichealth.vic.gov.au/news-publications/research-publications/gender-equality-health-and-wellbeing
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.