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  • Tags: Physical activity and sport, Be Healthy Content Dr Sandro Demaio
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We’re investing $5 million in these 27 programs to supporting the mental health and wellbeing of Victoria's young people.   In 2021 we launched The Big Connect, a new investment to...
Standard page
9 min read
26 Sep 2022
https://www.vichealth.vic.gov.au/funding/the-big-connect
Riding a bike is good for health, the planet and connecting people to places for work and play. Despite this, bike riding participation in Victoria is low.To inform planning and practice, there is a...
Research and publications
2 min read
29 Nov 2021
https://www.vichealth.vic.gov.au/news-publications/research-publications/monash-university-lga-bike-riding-typologies
Water is the drink of choice for health and sports performance benefits, especially for juniors.Download: Water: The clear winner in junior sport (PDF, 153 KB)VicHealth supports approaches...
Research and publications
2 min read
7 May 2015
https://www.vichealth.vic.gov.au/news-publications/research-publications/water-clear-winner-junior-sport
What to eat while you stay at home Author: VicHealth, a Victorian Government Agency that works with experts, evidence and research in health promotion. Any coronavirus information mentioned is...
Article
3 min read
15 Feb 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/healthy-eating-tips-vichealth-ceo-dr-sandro-demaio
We’re becoming increasingly aware of the role our gut plays on our overall health. With so much information out there, it can be overwhelming to know what’s true or false. So how do we improve...
Article
6 min read
19 May 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-improve-your-gut-health
How to make and keep your New Year’s resolutions heading into 2023. Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...
Article
5 min read
8 Oct 2015
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-keep-new-years-resolutions
There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...
Article
4 min read
14 Apr 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/which-foods-help-make-you-happy
VicHealth Local Government Partnership: Young people leading healthier communitiesLocal Government Partnership: Young people leading healthier communities  overview What’s our...
Programs and projects
3 min read
17 Feb 2023
https://www.vichealth.vic.gov.au/programs-and-projects/local-government-partnership
VicHealth, together with Reclink Australia, will deliver a major, multi-year program of work. We want to really move the dial to empower young people (ages 16-25) to get active in their...
Programs and projects
3 min read
16 Mar 2022
https://www.vichealth.vic.gov.au/programs-and-projects/reclink-vichealth-2022
Hundreds of new ways for women to get active across the...
Programs and projects
4 min read
4 Feb 2021
https://www.vichealth.vic.gov.au/programs-and-projects/sports-programs-active-women
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.