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There are so many ways to choose health. Try our 10 strategies for a healthier life.   Want to feel better and live a healthier life?  VicHealth has put together 10 strategies to...

VicHealth’s Action Agenda 2019–2023 reaffirms the 10-year goal of 200,000 more Victorians adopting a healthier diet.

Water is the drink of choice for health and sports performance benefits, especially for juniors.Download: Water: The clear winner in junior sport (PDF, 153 KB)VicHealth supports approaches...

A review of the strongest and most up-to-date evidence on the primary prevention of mental health conditionsKey messages: Mental health conditions can be prevented: There is considerable...

How the first coronavirus lockdown impacted the health and wellbeing of Victorians is the focus of a new VicHealth survey report.Key messages During the first lockdown of 2020, VicHealth...

Building the Business Case: Healthier food & drink policiesAt VicHealth we acknowledge that the daily diets we consume are influenced by the environments in which we live, work and play. While...

Your body needs 1-2g of salt per day to function. Learn more about monitoring your salt intake with this resource. This content was developed in partnership with the Heart Foundation as...

VicHealth research comparing the impact of the first and second wave of the coronavirus pandemic on the health and wellbeing of Victorians.Key messages This research report is the...

This resource provides information on improving public health in Australia by the year 2030. This supplement was originally published in The Medical Journal of Australia. It outlines how...

While young people are often well-connected to strong social structures, critical transitions that characterise youth can be stressful and compromise these connections and supports, increasing social...