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In the final episode of Reality Unplugged we connect with Jett and James. They met as community advocates and became close friends. So, what better way to wrap this series about ways to connect in real life than by hearing from two people who met randomly and share their ideas on how to stay connected, no matter what. 
Podcast
1 min read
31 Jul 2023
https://www.vichealth.vic.gov.au/our-health/podcasts/reality-unplugged-friendship
Looking for an easy lunchbox idea using leftovers as kids return to school? Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...
Article
2 min read
5 Mar 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/easy-leftover-school-lunchbox-ideas
How the alcohol industry has lined its pockets with money from vulnerable people during coronavirus restrictions [plus tips to rise above their tactics] Author: VicHealth, a Victorian Government...
Article
6 min read
5 Oct 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/four-alcohol-industry-tactics-targeting-vulnerable-people
Packed with nutrition and energy, veggie fritters make great lunchbox fillers and kids will love cooking them with you! Author: VicHealth works with health promotion experts to create a Victoria...
Article
2 min read
11 Feb 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/tasty-easy-vegetable-fritters-school-lunchboxes
It could make eating fresh, delicious food more enjoyable for your whole family
Article
2 min read
15 Jan 2024
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/why-kids-should-be-involved-lunch-box-prep
Learn about the chemicals hiding in vapes and their danger to our health
Article
3 min read
8 Sep 2023
https://www.vichealth.vic.gov.au/our-health/vaping/impact-health
In today's digital age, accessing health information presents a double-edged sword. On one hand, it grants unparalleled access to verified facts, swiftly reaching those in need. But when...
Article
3 min read
7 May 2024
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/misinformation-and-impact-health
Have you ever wondered how a business may impact your health? From the apps on your phone, to the sales at the checkout and the shareholder meetings behind closed doors- the impact of business on our...
Article
4 min read
7 May 2024
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-does-finance-fit-conversation-around-our-health
Two weeks ago, I sat down with Lola, an 11-year-old girl. She told me she sees vapes everywhere. In the shops, on social media and among her peers.  She’s worried because she doesn’t know...
Article
3 min read
22 Mar 2024
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/we-must-end-vape-menance-dr-sandro-demaio-featured-herald-sun
How do you like to break up your day and switch off after work? If you’re working from home and your workspace is the same as your relaxation space, you may find it hard to fully switch off. Here...
Article
4 min read
8 Sep 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/tips-help-you-switch-your-workday
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.