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There are so many ways to choose health. Try our 10 strategies for a healthier life.   Want to feel better and live a healthier life?  VicHealth has put together 10 strategies to...
Resources and downloads
1 min read
5 Oct 2021
https://www.vichealth.vic.gov.au/resources/resource-download/be-healthy-strategies-good-health
This guide has been developed to help organisations introduce bystander initiatives as part of their work to reduce sexist and sexually harassing behaviours. It explains what bystander action is and...
Research and publications
3 min read
22 May 2019
https://www.vichealth.vic.gov.au/news-publications/research-publications/how-be-active-bystander
The VicHealth Indicators Survey is a Victorian community wellbeing survey. Note: The Explore Your Data interface is about to be replaced with access to the VicHealth Indicators 2015 full data...
Programs and projects
1 min read
27 Nov 2014
https://www.vichealth.vic.gov.au/programs-and-projects/vichealth-indicators-survey
Water is the drink of choice for health and sports performance benefits, especially for juniors.Download: Water: The clear winner in junior sport (PDF, 153 KB)VicHealth supports approaches...
Research and publications
2 min read
7 May 2015
https://www.vichealth.vic.gov.au/news-publications/research-publications/water-clear-winner-junior-sport
How do you like to break up your day and switch off after work? If you’re working from home and your workspace is the same as your relaxation space, you may find it hard to fully switch off. Here...
Article
4 min read
8 Sep 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/tips-help-you-switch-your-workday
When it comes to alcohol, over half of Australians are unaware of what a standard drink is, and many don't know the recommended amount to consume to remain at low risk of alcohol injury and...
Article
5 min read
1 Sep 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/what-standard-drink-size
VicHealth welcomes the Federal Government’s strong focus on preventive health announced in the Federal Budget. This includes $737 million allocated towards reducing harm from the e-cigarette and...
Media release
3 min read
9 May 2023
https://www.vichealth.vic.gov.au/news-publications/media-releases/vichealth-welcomes-federal-budget
Our research is all about seeing the bigger picture in health. We’re here to understand what drives preventable disease and the interventions needed to take action and make change. It’s at the...
Research and publications
2 min read
28 Nov 2014
https://www.vichealth.vic.gov.au/news-publications/research-publications/physical-activity-and-sport-female-participation-sport
Read our evidence-based tips on selecting mental health program providers for sports clubs, leagues and associations.Key messages Providing mental health programs to participants in sports...
Research and publications
3 min read
11 Jan 2021
https://www.vichealth.vic.gov.au/news-publications/research-publications/how-select-mental-health-program-providers-sports-clubs
We have a once-in-a-generation opportunity to re-imagine life and health in Victoria.  Join VicHealth and leading experts for five weeks of ideas and in-depth discussions on how we can...
Research and publications
5 min read
25 Nov 2015
https://www.vichealth.vic.gov.au/news-publications/research-publications/life-and-health-re-imagined
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.