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We know the vast majority of Victorians think it’s important that sporting clubs provide an environment that makes women and girls feel welcome, and provides leadership opportunities for women...

Water is the drink of choice for health and sports performance benefits, especially for juniors.Download: Water: The clear winner in junior sport (PDF, 153 KB)VicHealth supports approaches...

Supporting Victorians to access fresh food more cheaply Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...

What to eat while you stay at home Author: VicHealth, a Victorian Government Agency that works with experts, evidence and research in health promotion. Any coronavirus information mentioned is...

We’re becoming increasingly aware of the role our gut plays on our overall health. With so much information out there, it can be overwhelming to know what’s true or false. So how do we improve...

There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...

This version aims to assist Victorian community sports clubs to build healthier sporting environments that are more inclusive and welcoming of everyone in their community, particularly women, girls,...

Our research is all about seeing the bigger picture in health. We’re here to understand what drives preventable disease and the interventions needed to take action and make change. It’s at the...

Read our evidence-based tips on selecting mental health program providers for sports clubs, leagues and associations.Key messages Providing mental health programs to participants in sports...