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We’re becoming increasingly aware of the role our gut plays on our overall health. With so much information out there, it can be overwhelming to know what’s true or false. So how do we improve...

VicHealth’s new This Girl Can – Victoria podcast is all about empowering women to get active whenever, wherever and however they choose Author: VicHealth, a Victorian Government Agency that...

VicHealth’s This Girl Can – Victoria podcast is all about women who are giving it a go without judgement Author: VicHealth, a Victorian Government Agency that works with experts, evidence and...

There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...

Read our evidence-based tips on selecting mental health program providers for sports clubs, leagues and associations.Key messages Providing mental health programs to participants in sports...

The Melbourne Charter for Promoting Mental Health and Preventing Mental and Behavioural Disorders is the outcome of a worldwide discussion initiated by the organisers and participants of the Global...

A review of the strongest and most up-to-date evidence on the primary prevention of mental health conditionsKey messages: Mental health conditions can be prevented: There is considerable...

We’re investing $5 million in these 27 programs to supporting the mental health and wellbeing of Victoria's young people.   In 2021 we launched The Big Connect, a new investment to...

How the first coronavirus lockdown impacted the health and wellbeing of Victorians is the focus of a new VicHealth survey report.Key messages During the first lockdown of 2020, VicHealth...

This Playbook is for anyone who creates content online that speaks to young people. It has been designed to be easy-to-use, and to help you post in a way that encourages connection and conversation...