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VicHealth’s This Girl Can – Victoria podcast is all about women who are giving it a go without judgement Author: VicHealth, a Victorian Government Agency that works with experts, evidence and...

We’re becoming increasingly aware of the role our gut plays on our overall health. With so much information out there, it can be overwhelming to know what’s true or false. So how do we improve...

VicHealth’s new This Girl Can – Victoria podcast is all about empowering women to get active whenever, wherever and however they choose Author: VicHealth, a Victorian Government Agency that...

VicHealth’s This Girl Can – Victoria podcast is all about women who are giving it a go without judgement Author: VicHealth, a Victorian Government Agency that works with experts, evidence and...

There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...

Many people who smoke are unaware of the various ways in which their tobacco products are modified to make the harsh smoke easier to inhale, according to new research released today by Quit...

The approaching school holidays are a welcome break for lots of families. Holidays can't come soon enough?  Here are six fun activities you can do with the whole family. In this article we...

This article was originally published in the Sunday Herald Sun on January 15, 2023. Authored by Dr Sandro Demaio   In early December 2022, a 12 year old boy called a Victorian health...

Tobacco smoking is the leading preventable cause of death and disease in Victoria. It costs 4000 lives and $5 billion each and every year. World-leading innovation – led by VicHealth...

We encounter sexist behaviour so regularly we barely notice it anymore. Crude jokes, unwanted advances and unequal treatment of men and women doing the same job too often seem commonplace. Author:...