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Over the past two years, VicHealth’s Future Healthy initiative, has centred the voices and experiences of children and young people, especially following the impacts of the COVID-19 pandemic and lockdowns. 

There are so many ways to choose health. Try our 10 strategies for a healthier life.   Want to feel better and live a healthier life?  VicHealth has put together 10 strategies to...

Evidence shows a link between our income and happiness to a certain point, but what truly makes us happy? Any coronavirus information mentioned is accurate at the time this article...

When it comes to alcohol, over half of Australians are unaware of what a standard drink is, and many don't know the recommended amount to consume to remain at low risk of alcohol injury and...

Packed with nutrition and energy, veggie fritters make great lunchbox fillers and kids will love cooking them with you! Author: VicHealth works with health promotion experts to create a Victoria...

Supporting Victorians to access fresh food more cheaply Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...

What to eat while you stay at home Author: VicHealth, a Victorian Government Agency that works with experts, evidence and research in health promotion. Any coronavirus information mentioned is...

We’re becoming increasingly aware of the role our gut plays on our overall health. With so much information out there, it can be overwhelming to know what’s true or false. So how do we improve...

How to make and keep your New Year’s resolutions heading into 2023. Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...

How do you like to break up your day and switch off after work? If you’re working from home and your workspace is the same as your relaxation space, you may find it hard to fully switch off. Here...