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What to eat while you stay at home Author: VicHealth, a Victorian Government Agency that works with experts, evidence and research in health promotion. Any coronavirus information mentioned is...

We’re becoming increasingly aware of the role our gut plays on our overall health. With so much information out there, it can be overwhelming to know what’s true or false. So how do we improve...

There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...

9 arts organisations. A collection of youth-led projects. 3 years of action, right across the state. Listen up. We’ve got some BIG news to share. Something exciting and unique that celebrates...

Applications are now closed. Victorian local councils and not-for-profit organisations are eligible for up to $10,000* in Local Area Marketing (LAM) grants to promote Top Spin – a competition...

Participating in the arts has multiple benefits for health and wellbeing: it reduces social isolation, strengthens community connection and builds self-esteem, as people pursue creative activity...

Five Victorian councils ‘activated’ under-used public spaces within local communities to increase physical activity opportunities and social connection.Download: 2016 Community...

Creating safer and healthier communities We all want safe, inclusive and friendly communities across Victoria – where everyone is empowered to be healthy and reach their full potential. That’s...

When it comes to our brain, even when we drink a “moderate” amount of alcohol, nearly every part of our brain matter is negatively affected, resulting in both short- and long-term...

Discover our top tips for healthy eating, staying active and looking after your wellbeing.