Skip to main content
Stay updated

Search

  • Topics: Tips and ideas, Commercial & economic systems
  • Tags: Be Healthy Content Healthy Eating, Healthy eating
  • 1-10 results of 12 results

  • Clear all
Supporting Victorians to access fresh food more cheaply Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...
Article
3 min read
16 Feb 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/healthy-food-without-breaking-budget
What to eat while you stay at home Author: VicHealth, a Victorian Government Agency that works with experts, evidence and research in health promotion. Any coronavirus information mentioned is...
Article
3 min read
15 Feb 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/healthy-eating-tips-vichealth-ceo-dr-sandro-demaio
We’re becoming increasingly aware of the role our gut plays on our overall health. With so much information out there, it can be overwhelming to know what’s true or false. So how do we improve...
Article
6 min read
19 May 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-improve-your-gut-health
There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...
Article
4 min read
14 Apr 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/which-foods-help-make-you-happy
Understand the research then get free 'Media Literacy Lab' modules for schools
Research and publications
6 min read
14 Dec 2023
https://www.vichealth.vic.gov.au/news-publications/research-publications/harmful-industries-digital-marketing-australian-children
Victoria’s Citizens’ Jury on Obesity has put forward 20 actions to promote healthier eating and tackle rising rates of obesity. Share on facebookShare on twitterEmailShare on...
Programs and projects
3 min read
24 Feb 2016
https://www.vichealth.vic.gov.au/programs-and-projects/victorias-citizens-jury-on-obesity
The approaching school holidays are a welcome break for lots of families. Holidays can't come soon enough?  Here are six fun activities you can do with the whole family. In this article we...
Article
3 min read
5 Oct 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/six-school-holiday-activities-whole-family
The purpose of Reducing Junk Food in Sport: Building the Business Case project is to build the business case for junk food free sponsorship in sport. The project will inform a longer term investment...
Resources and downloads
6 min read
30 Nov 2017
https://www.vichealth.vic.gov.au/news-publications/research-publications/reducing-junk-food-sport-project-building-business-case
Looking for an easy lunchbox idea using leftovers as kids return to school? Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...
Article
2 min read
5 Mar 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/easy-leftover-school-lunchbox-ideas
We should all be able to enjoy sport free from the marketing that alcohol, gambling and unhealthy food companies use to promote harmful products. 
Research and publications
5 min read
6 Oct 2020
https://www.vichealth.vic.gov.au/news-publications/research-publications/healthy-sport-sponsorship
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.