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There are so many ways to choose health. Try our 10 strategies for a healthier life.   Want to feel better and live a healthier life?  VicHealth has put together 10 strategies to...
Resources and downloads
1 min read
5 Oct 2021
https://www.vichealth.vic.gov.au/resources/resource-download/be-healthy-strategies-good-health
Tobacco smoking is the leading preventable cause of death and disease in Victoria. It costs 4000 lives and $5 billion each and every year. World-leading innovation – led by VicHealth...
Standard page
2 min read
30 Nov 2016
https://www.vichealth.vic.gov.au/our-health/preventing-tobacco-use
This article was originally published in the Sunday Herald Sun on January 15, 2023. Authored by Dr Sandro Demaio   In early December 2022, a 12 year old boy called a Victorian health...
Standard page
5 min read
10 Apr 2023
https://www.vichealth.vic.gov.au/media-and-resources/opinion-pieces/lets-all-tackle-vaping-scourge-harming-kids
Quit, VicHealth, and Cancer Council Victoria applaud today’s announcement from the Victorian Government to introduce a retail licensing scheme to protect Victorians from the harms of tobacco.  
Media release
3 min read
28 Mar 2024
https://www.vichealth.vic.gov.au/news-publications/media-releases/victorian-tobacco-retail-licensing-scheme-commitment
Evidence shows a link between our income and happiness to a certain point, but what truly makes us happy? Any coronavirus information mentioned is accurate at the time this article...
Article
5 min read
20 Jul 2015
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/happy-or-rich-whats-more-important
VicHealth welcomes the Australian Government’s announcement of new legislation to reduce harm from tobacco and e-cigarettes and protect Australians from the predatory tactics of Big...
Media release
2 min read
30 Nov 2022
https://www.vichealth.vic.gov.au/media-resources/media-releases/australia-once-again-world-leader-tobacco-control
What to eat while you stay at home Author: VicHealth, a Victorian Government Agency that works with experts, evidence and research in health promotion. Any coronavirus information mentioned is...
Article
3 min read
15 Feb 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/healthy-eating-tips-vichealth-ceo-dr-sandro-demaio
We’re becoming increasingly aware of the role our gut plays on our overall health. With so much information out there, it can be overwhelming to know what’s true or false. So how do we improve...
Article
6 min read
19 May 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-improve-your-gut-health
How to make and keep your New Year’s resolutions heading into 2023. Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...
Article
5 min read
8 Oct 2015
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-keep-new-years-resolutions
There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...
Article
4 min read
14 Apr 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/which-foods-help-make-you-happy
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.