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  • Tags: Physical activity and sport, Mental wellbeing
  • Content type: Research and publications, Resources and downloads
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There are so many ways to choose health. Try our 10 strategies for a healthier life.   Want to feel better and live a healthier life?  VicHealth has put together 10 strategies to...
Resources and downloads
1 min read
5 Oct 2021
https://www.vichealth.vic.gov.au/resources/resource-download/be-healthy-strategies-good-health
VicHealth’s JumpStart! is teaming up with these 123 community organisations to create a healthier future for young people.   Recipients are listed alphabetically by location. Click an...
Resources and downloads
8 min read
9 Sep 2022
https://www.vichealth.vic.gov.au/resources/resource-download/jumpstart-funded-programs
The purpose of Reducing Junk Food in Sport: Building the Business Case project is to build the business case for junk food free sponsorship in sport. The project will inform a longer term investment...
Resources and downloads
6 min read
30 Nov 2017
https://www.vichealth.vic.gov.au/news-publications/research-publications/reducing-junk-food-sport-project-building-business-case
It’s critical to get the transition from school to stable employment ‘right’ to protect the mental health of young people. New VicHealth research suggests practical ways for schools...
Research and publications
3 min read
5 Oct 2021
https://www.vichealth.vic.gov.au/news-publications/research-publications/young-victorians-and-workforce
Racism is a key driver of ill-health and health inequalities. Children and young people are particularly vulnerable to racism’s harms. Intergroup attitudes, beliefs and behaviours are...
Research and publications
3 min read
22 Jun 2021
https://www.vichealth.vic.gov.au/news-publications/research-publications/racism-racial-discrimination-and-child-and-youth-health
It has long been recognised that the arts, cultural sector and creative industries (the arts) can have a positive impact on people’s mental, physical and social health. It is also recognised...
Research and publications
2 min read
5 Oct 2021
https://www.vichealth.vic.gov.au/news-publications/research-publications/arts-and-creative-industries-health-promotion
We should all be able to enjoy sport free from the marketing that alcohol, gambling and unhealthy food companies use to promote harmful products. 
Research and publications
5 min read
6 Oct 2020
https://www.vichealth.vic.gov.au/news-publications/research-publications/healthy-sport-sponsorship
Co-design is a participatory tool for problem-solving that brings those with technical expertise and lived experience together, on equal ground, to design solutions.Co-designing with young...
Research and publications
18 min read
3 Jun 2019
https://www.vichealth.vic.gov.au/news-publications/research-publications/how-co-design-young-victorians
This guide has been developed to help organisations introduce bystander initiatives as part of their work to reduce sexist and sexually harassing behaviours. It explains what bystander action is and...
Research and publications
3 min read
22 May 2019
https://www.vichealth.vic.gov.au/news-publications/research-publications/how-be-active-bystander
You might also be interested in...
Research and publications
4 min read
5 Aug 2019
https://www.vichealth.vic.gov.au/resources/vichealth-strategies/physical-activity-strategy-2019-2023
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.