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VicHealth’s This Girl Can – Victoria podcast is all about women who are giving it a go without judgement

VicHealth’s This Girl Can – Victoria is launching a podcast to help empower women to get active whenever, wherever and however they choose Author: VicHealth, a Victorian Government Agency that...

VicHealth’s This Girl Can – Victoria podcast is all about women getting active in their own way and focusing on how good it makes them feel. Author: VicHealth, a Victorian Government Agency...

VicHealth’s This Girl Can – Victoria podcast is all about women getting active in their own way Author: VicHealth, a Victorian Government Agency that works with experts, evidence and research...

VicHealth’s new This Girl Can – Victoria podcast is all about women who are giving it a go and getting active no matter how well they do it, how they look or how sweaty they get Author:...

What’s holding us back from moving more , and how do we overcome it? Let’s say an old friend invites you to join their social netball league, and you’ve never played netball before. Are...

VicHealth’s This Girl Can – Victoria podcast is all about women who are giving it a go without judgement Author: VicHealth, a Victorian Government Agency that works with experts, evidence and...

VicHealth’s new This Girl Can – Victoria podcast is all about empowering women to get active whenever, wherever and however they choose Author: VicHealth, a Victorian Government Agency that...

VicHealth’s This Girl Can – Victoria podcast is all about women who are giving it a go without judgement Author: VicHealth, a Victorian Government Agency that works with experts, evidence and...

Less than a third of Australians are getting enough physical activity to benefit their health. This can lead to increased risks of chronic disease and mental ill health, and has been estimated...