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There are so many ways to choose health. Try our 10 strategies for a healthier life.   Want to feel better and live a healthier life?  VicHealth has put together 10 strategies to...
Resources and downloads
1 min read
5 Oct 2021
https://www.vichealth.vic.gov.au/resources/resource-download/be-healthy-strategies-good-health
This guide has been developed to help organisations introduce bystander initiatives as part of their work to reduce sexist and sexually harassing behaviours. It explains what bystander action is and...
Research and publications
3 min read
22 May 2019
https://www.vichealth.vic.gov.au/news-publications/research-publications/how-be-active-bystander
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Research and publications
4 min read
5 Aug 2019
https://www.vichealth.vic.gov.au/resources/vichealth-strategies/physical-activity-strategy-2019-2023
VicHealth’s Action Agenda 2019–2023 reaffirms the 10-year goal of 200,000 more Victorians drinking less alcohol by 2023.Download the VicHealth Alcohol Strategy...
Research and publications
3 min read
5 Aug 2019
https://www.vichealth.vic.gov.au/resources/vichealth-strategies/vichealth-alcohol-strategy-2019-2023
VicHealth’s Action Agenda 2019–2023 reaffirms the 10-year goal of 200,000 more Victorians adopting a healthier diet.
Research and publications
4 min read
5 Aug 2019
https://www.vichealth.vic.gov.au/resources/vichealth-strategies/healthy-eating-strategy-2019-2023
The VicHealth Indicators Survey is a Victorian community wellbeing survey. Note: The Explore Your Data interface is about to be replaced with access to the VicHealth Indicators 2015 full data...
Programs and projects
1 min read
27 Nov 2014
https://www.vichealth.vic.gov.au/programs-and-projects/vichealth-indicators-survey
Supporting Victorians to access fresh food more cheaply Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...
Article
3 min read
16 Feb 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/healthy-food-without-breaking-budget
What to eat while you stay at home Author: VicHealth, a Victorian Government Agency that works with experts, evidence and research in health promotion. Any coronavirus information mentioned is...
Article
3 min read
15 Feb 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/healthy-eating-tips-vichealth-ceo-dr-sandro-demaio
We’re becoming increasingly aware of the role our gut plays on our overall health. With so much information out there, it can be overwhelming to know what’s true or false. So how do we improve...
Article
6 min read
19 May 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-improve-your-gut-health
How do you like to break up your day and switch off after work? If you’re working from home and your workspace is the same as your relaxation space, you may find it hard to fully switch off. Here...
Article
4 min read
8 Sep 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/tips-help-you-switch-your-workday
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.