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There are so many ways to choose health. Try our 10 strategies for a healthier life.   Want to feel better and live a healthier life?  VicHealth has put together 10 strategies to...

Supporting Victorians to access fresh food more cheaply Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...

What to eat while you stay at home Author: VicHealth, a Victorian Government Agency that works with experts, evidence and research in health promotion. Any coronavirus information mentioned is...

We’re becoming increasingly aware of the role our gut plays on our overall health. With so much information out there, it can be overwhelming to know what’s true or false. So how do we improve...

There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...

Many people who smoke are unaware of the various ways in which their tobacco products are modified to make the harsh smoke easier to inhale, according to new research released today by Quit...

VicHealth welcomes the Australian Government’s announcement of new legislation to reduce harm from tobacco and e-cigarettes and protect Australians from the predatory tactics of Big...

The approaching school holidays are a welcome break for lots of families. Holidays can't come soon enough?  Here are six fun activities you can do with the whole family. In this article we...

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This article was originally published in the Sunday Herald Sun on January 15, 2023. Authored by Dr Sandro Demaio   In early December 2022, a 12 year old boy called a Victorian health...