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On Episode 2 of Reality Unplugged, Suzie chats with Jessi, who uses her lived experience to advocate for inclusion, safety and greater accessibility for people with disabilities. Jessi shares her experiences of how spaces are designed and the different ways she connects with her friends.  

On this episode of Reality Unplugged, Suzie has a yarn with Rick Baldwin. A proud Gunai Kurnai man, Rick is CEO, head coach and mentor at the Koorie Basketball Academy – a community basketball team supporting young people in having the opportunity to play sport in a culturally safe and fun environment. 

In the final episode of Reality Unplugged we connect with Jett and James. They met as community advocates and became close friends. So, what better way to wrap this series about ways to connect in real life than by hearing from two people who met randomly and share their ideas on how to stay connected, no matter what. 

Looking for an easy lunchbox idea using leftovers as kids return to school? Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...

How the alcohol industry has lined its pockets with money from vulnerable people during coronavirus restrictions [plus tips to rise above their tactics] Author: VicHealth, a Victorian Government...

When it comes to our brain, even when we drink a “moderate” amount of alcohol, nearly every part of our brain matter is negatively affected, resulting in both short- and long-term...

Equity and equality are not the same. Understand the difference.

Actor and comedian Magda Szubanski reflects on a powerful year in her health journey, and what she’s learned about the most common barriers to health in Australia Magda Szubanski did not know...

Building and maintaining social connections with friends and family is essential for our health and wellbeing. However, staying socially connected and maintaining social expectations can have its challenges. In this special episode we talk to one of our Future Healthy Community Champions Ravi, and discuss the value of meaningful social connections, the importance of creating safe spaces for young people and why trusting yourself always pays off.

Growing your own food has many benefits, including eating fresher and tastier food, producing less waste and saving money. But sometimes, it can be tricky to even know where to begin. In this special episode we talk to one of our Future Healthy Community Champions, Felicia Lau, and discuss the journey of starting a veggie garden from scratch, which grew into a shared venture with the whole community.