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Two weeks ago, I sat down with Lola, an 11-year-old girl. She told me she sees vapes everywhere. In the shops, on social media and among her peers.  She’s worried because she doesn’t know...
Article
3 min read
22 Mar 2024
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/we-must-end-vape-menance-dr-sandro-demaio-featured-herald-sun
Looking for an easy lunchbox idea using leftovers as kids return to school? Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...
Article
2 min read
5 Mar 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/easy-leftover-school-lunchbox-ideas
The cost of living continues to increase and more of us are finding it challenging to access and afford healthy food.  While many of the important levers rest with governments,...
Article
4 min read
10 Aug 2023
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/five-ideas-reducing-your-food-bill-while-supporting-your-community
How the alcohol industry has lined its pockets with money from vulnerable people during coronavirus restrictions [plus tips to rise above their tactics] Author: VicHealth, a Victorian Government...
Article
6 min read
5 Oct 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/four-alcohol-industry-tactics-targeting-vulnerable-people
Evidence shows a link between our income and happiness to a certain point, but what truly makes us happy? Any coronavirus information mentioned is accurate at the time this article...
Article
5 min read
20 Jul 2015
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/happy-or-rich-whats-more-important
What to eat while you stay at home Author: VicHealth, a Victorian Government Agency that works with experts, evidence and research in health promotion. Any coronavirus information mentioned is...
Article
3 min read
15 Feb 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/healthy-eating-tips-vichealth-ceo-dr-sandro-demaio
Supporting Victorians to access fresh food more cheaply Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...
Article
3 min read
16 Feb 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/healthy-food-without-breaking-budget
When it comes to our brain, even when we drink a “moderate” amount of alcohol, nearly every part of our brain matter is negatively affected, resulting in both short- and long-term...
Article
4 min read
29 Jun 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-does-alcohol-affect-brain
Have you ever wondered how a business may impact your health? From the apps on your phone, to the sales at the checkout and the shareholder meetings behind closed doors- the impact of business on our...
Article
4 min read
7 May 2024
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-does-finance-fit-conversation-around-our-health
We’re becoming increasingly aware of the role our gut plays on our overall health. With so much information out there, it can be overwhelming to know what’s true or false. So how do we improve...
Article
6 min read
19 May 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-improve-your-gut-health
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.