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When it comes to alcohol, over half of Australians are unaware of what a standard drink is, and many don't know the recommended amount to consume to remain at low risk of alcohol injury and...
Article
5 min read
1 Sep 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/what-standard-drink-size
Supporting Victorians to access fresh food more cheaply Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...
Article
3 min read
16 Feb 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/healthy-food-without-breaking-budget
What to eat while you stay at home Author: VicHealth, a Victorian Government Agency that works with experts, evidence and research in health promotion. Any coronavirus information mentioned is...
Article
3 min read
15 Feb 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/healthy-eating-tips-vichealth-ceo-dr-sandro-demaio
VicHealth’s This Girl Can – Victoria podcast is all about women who are giving it a go without judgement Author: VicHealth, a Victorian Government Agency that works with experts, evidence and...
Podcast
2 min read
15 Feb 2021
https://www.vichealth.vic.gov.au/be-healthy/girl-can-victoria-podcast-natashas-episode
We’re becoming increasingly aware of the role our gut plays on our overall health. With so much information out there, it can be overwhelming to know what’s true or false. So how do we improve...
Article
6 min read
19 May 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-improve-your-gut-health
How to make and keep your New Year’s resolutions heading into 2023. Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...
Article
5 min read
8 Oct 2015
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-keep-new-years-resolutions
VicHealth’s new This Girl Can – Victoria podcast is all about empowering women to get active whenever, wherever and however they choose Author: VicHealth, a Victorian Government Agency that...
Podcast
2 min read
11 Feb 2021
https://www.vichealth.vic.gov.au/be-healthy/girl-can-victoria-podcast-karens-episode
VicHealth’s This Girl Can – Victoria podcast is all about women who are giving it a go without judgement Author: VicHealth, a Victorian Government Agency that works with experts, evidence and...
Podcast
2 min read
15 Feb 2021
https://www.vichealth.vic.gov.au/be-healthy/girl-can-victoria-podcast-natalies-episode
There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...
Article
4 min read
14 Apr 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/which-foods-help-make-you-happy
Victoria’s Citizens’ Jury on Obesity has put forward 20 actions to promote healthier eating and tackle rising rates of obesity. Share on facebookShare on twitterEmailShare on...
Programs and projects
3 min read
24 Feb 2016
https://www.vichealth.vic.gov.au/programs-and-projects/victorias-citizens-jury-on-obesity
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.