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When it comes to alcohol, over half of Australians are unaware of what a standard drink is, and many don't know the recommended amount to consume to remain at low risk of alcohol injury and...

How can we best use technology without being absorbed by it? In this episode, we talk with Dr Megan Lim to discuss the benefits and impacts of technology on our health, as well as some practical tips on what balancing screen time actually looks like.

This Playbook is for anyone who creates content online that speaks to young people. It has been designed to be easy-to-use, and to help you post in a way that encourages connection and conversation...

Why do we feel lonely and what does meaningful connection actually mean? In this episode, Dr Michelle Lim and Dr Sandro unpack loneliness, while also providing tips for building and maintaining meaningful connections as we navigate life through COVID.

Our staff are a diverse group of highly skilled, committed and spirited people. Dr Sandro Demaio - Chief Executive Officer ...

When it comes to our brain, even when we drink a “moderate” amount of alcohol, nearly every part of our brain matter is negatively affected, resulting in both short- and long-term...

Your body needs 1-2g of salt per day to function. Learn more about monitoring your salt intake with this resource. This content was developed in partnership with the Heart Foundation as...

Racism is a key driver of ill-health and health inequalities. Children and young people are particularly vulnerable to racism’s harms. Intergroup attitudes, beliefs and behaviours are...

This resource provides information on improving public health in Australia by the year 2030. This supplement was originally published in The Medical Journal of Australia. It outlines how...

VicHealth is a proud partner of parkrun – a free, weekly community event held across Victoria every Saturday morning. parkrun is a positive, welcoming and inclusive experience where there is...