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While young people are often well-connected to strong social structures, critical transitions that characterise youth can be stressful and compromise these connections and supports, increasing social...

How coronavirus restrictions impacted the health and wellbeing of young people in Australia. Young people have been disproportionately impacted by the coronavirus...

What to eat while you stay at home Author: VicHealth, a Victorian Government Agency that works with experts, evidence and research in health promotion. Any coronavirus information mentioned is...

We’re becoming increasingly aware of the role our gut plays on our overall health. With so much information out there, it can be overwhelming to know what’s true or false. So how do we improve...

How to make and keep your New Year’s resolutions heading into 2023. Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...

How do you like to break up your day and switch off after work? If you’re working from home and your workspace is the same as your relaxation space, you may find it hard to fully switch off. Here...

There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...

This Playbook is for anyone who creates content online that speaks to young people. It has been designed to be easy-to-use, and to help you post in a way that encourages connection and conversation...

9 arts organisations. A collection of youth-led projects. 3 years of action, right across the state. Listen up. We’ve got some BIG news to share. Something exciting and unique that celebrates...

VicHealth Local Government Partnership: Young people leading healthier communitiesLocal Government Partnership: Young people leading healthier communities  overview What’s our...