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  • Tags: Be Healthy Content Dr Sandro Demaio, Physical activity and sport
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Looking to apply for JumpStart!, but have questions? Well, you’re at the right place because we have answers. Want to learn more about JumpStart! – see here Need help with our...
Standard page
7 min read
8 Feb 2022
https://www.vichealth.vic.gov.au/funding/faq-jumpstart
Applications for JumpStart! Round 2 are now closed What you'll find on this page Everything you need to know about JumpStart! Jump to our FAQs What is Future...
Standard page
4 min read
28 Nov 2014
https://www.vichealth.vic.gov.au/funding/future-healthy-jumpstart
Evidence shows a link between our income and happiness to a certain point, but what truly makes us happy? Any coronavirus information mentioned is accurate at the time this article...
Article
5 min read
20 Jul 2015
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/happy-or-rich-whats-more-important
We’re investing $5 million in these 27 programs to supporting the mental health and wellbeing of Victoria's young people.   In 2021 we launched The Big Connect, a new investment to...
Standard page
9 min read
26 Sep 2022
https://www.vichealth.vic.gov.au/funding/the-big-connect
What to eat while you stay at home Author: VicHealth, a Victorian Government Agency that works with experts, evidence and research in health promotion. Any coronavirus information mentioned is...
Article
3 min read
15 Feb 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/healthy-eating-tips-vichealth-ceo-dr-sandro-demaio
We’re becoming increasingly aware of the role our gut plays on our overall health. With so much information out there, it can be overwhelming to know what’s true or false. So how do we improve...
Article
6 min read
19 May 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-improve-your-gut-health
How to make and keep your New Year’s resolutions heading into 2023. Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...
Article
5 min read
8 Oct 2015
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-keep-new-years-resolutions
There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...
Article
4 min read
14 Apr 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/which-foods-help-make-you-happy
Less than a third of Australians are getting enough physical activity to benefit their health. This can lead to increased risks of chronic disease and mental ill health, and has been estimated...
Standard page
2 min read
30 Nov 2017
https://www.vichealth.vic.gov.au/our-health/encouraging-regular-physical-activity
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.